top of page
Screenshot 2026-01-26 at 2.42.48 PM.png

Spinal Decompression Therapy

Non-Surgical Relief for Disc & Nerve-Related Pain

Spinal Decompression Therapy is a specialized, non-surgical treatment designed to relieve pressure on the spine, reduce nerve irritation, and promote disc healing. At Peak Sports Chiropractic & Recovery, we use controlled, computerized decompression to gently stretch the spine, creating space between vertebrae and improving blood flow, hydration, and nutrient delivery to injured discs.

This process helps reduce disc bulges and herniations, unload compressed nerves, and restore healthier movement—without injections, medications, or surgery.

How Spinal Decompression Works

Unlike traditional traction, spinal decompression is precise and customizable. The system applies gentle cycles of tension and relaxation, allowing spinal discs to rehydrate and heal while minimizing muscle guarding.

By lowering pressure within the disc, decompression can:

  • Reduce disc bulges and herniations

  • Decrease nerve compression and inflammation

  • Improve spinal mobility and alignment

  • Support long-term disc health and stability​

Treatments are comfortable, controlled, and tailored to your condition and goals.

Conditions We Commonly Treat

Spinal decompression is especially effective for disc- and nerve-related conditions, including:

  • Disc herniations and bulges

  • Sciatica and radiating leg or arm pain

  • Chronic low back or neck pain

  • Degenerative disc disease

  • Pinched nerves

  • Facet joint irritation

  • Postural and compression-based spine pain

If you’ve been told “you just have to live with it” or surgery is your next step, decompression may be a powerful alternative.

What to Expect

Each decompression session is customized based on your exam findings and imaging when available. Sessions typically last 15–25 minutes and are performed in a relaxed, supportive position.

Most patients notice improvement within the first few visits, with best results achieved through a short-term treatment plan designed to reduce pain, restore movement, and prevent recurrence.

You can return to normal activity immediately after treatment—no downtime required.

  • Instagram
bottom of page